When talking with my almost 85 year-old Great Aunt on Facebook today, I asked her if she’s done any headstands lately because, of the many other things I remember about her while growing up, the memory of her headstands at 60+ years old stands out the most. She said she hasn’t tried it in awhile so I told her that it’s a very popular yoga move and it helps relieve anxiety and stress. Her response? What anxiety and stress? I don’t have either. Nothing to worry about and that’s a fact.
She rocks. I hope to be like her when I’m 85! But at the rate I’m going… I’m doomed. HA!